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	<title>Tyler Southwick</title>
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	<pubDate>Fri, 09 Apr 2010 23:07:05 +0000</pubDate>
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		<title>4/9: Two New Videos</title>
		<link>http://www.tylersouthwick.com/?p=375</link>
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		<pubDate>Fri, 09 Apr 2010 23:07:05 +0000</pubDate>
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		<description><![CDATA[Two new videos have been added, featuring Tyler training Triceps and doing some intense Pushups. Check them out.
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		<title>4/1: Three New Videos</title>
		<link>http://www.tylersouthwick.com/?p=373</link>
		<comments>http://www.tylersouthwick.com/?p=373#comments</comments>
		<pubDate>Fri, 02 Apr 2010 15:49:47 +0000</pubDate>
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		<description><![CDATA[Three new videos have been added, featuring footage from Tyler&#8217;s 3/30 workout. Enjoy!
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		<title>2/24: New Video</title>
		<link>http://www.tylersouthwick.com/?p=371</link>
		<comments>http://www.tylersouthwick.com/?p=371#comments</comments>
		<pubDate>Wed, 24 Feb 2010 23:19:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[A new video has been added featuring footage from Tyler&#8217;s 2/16 workout.
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			<content:encoded><![CDATA[<p>A new video has been added featuring footage from Tyler&#8217;s 2/16 workout.</p>
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		<title>2/12: New Video</title>
		<link>http://www.tylersouthwick.com/?p=369</link>
		<comments>http://www.tylersouthwick.com/?p=369#comments</comments>
		<pubDate>Fri, 12 Feb 2010 07:40:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[A new training video from Tyler has just been added to the members area. Check it out.
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			<content:encoded><![CDATA[<p>A new training video from Tyler has just been added to the members area. Check it out.</p>
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		<title>1/27: New Video</title>
		<link>http://www.tylersouthwick.com/?p=367</link>
		<comments>http://www.tylersouthwick.com/?p=367#comments</comments>
		<pubDate>Wed, 27 Jan 2010 20:37:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[A new video has just been added to the members area, featuring footage from Tyler&#8217;s 1/20 workout.
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		<title>1/20: Three New Videos</title>
		<link>http://www.tylersouthwick.com/?p=365</link>
		<comments>http://www.tylersouthwick.com/?p=365#comments</comments>
		<pubDate>Wed, 20 Jan 2010 17:09:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Three new videos have just been added to the members area.  Check them out.  And don&#8217;t forget to check the CHAT section for this week&#8217;s chat schedule.
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		<title>1/11: New Video</title>
		<link>http://www.tylersouthwick.com/?p=363</link>
		<comments>http://www.tylersouthwick.com/?p=363#comments</comments>
		<pubDate>Mon, 11 Jan 2010 15:14:32 +0000</pubDate>
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		<description><![CDATA[A new video has just been added to the members area, featuring footage from Tyler&#8217;s 1-3 workout.
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		<title>1/8: New Video</title>
		<link>http://www.tylersouthwick.com/?p=361</link>
		<comments>http://www.tylersouthwick.com/?p=361#comments</comments>
		<pubDate>Fri, 08 Jan 2010 15:18:36 +0000</pubDate>
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		<description><![CDATA[A new year, with a lt of new stuff from Tyler in stored.  First being a video from him training on 12/23. Check it out.
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			<content:encoded><![CDATA[<p>A new year, with a lt of new stuff from Tyler in stored.  First being a video from him training on 12/23. Check it out.</p>
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		<title>12/30: Three New Videos</title>
		<link>http://www.tylersouthwick.com/?p=358</link>
		<comments>http://www.tylersouthwick.com/?p=358#comments</comments>
		<pubDate>Thu, 31 Dec 2009 05:46:51 +0000</pubDate>
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		<description><![CDATA[Three new videos have just been added to the members area.  Check them out.
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		<title>12/21: Three New Videos</title>
		<link>http://www.tylersouthwick.com/?p=356</link>
		<comments>http://www.tylersouthwick.com/?p=356#comments</comments>
		<pubDate>Tue, 22 Dec 2009 02:02:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Three new videos have just been added to the members area, featuring Tyler&#8217;s 12/7 workout.  Check them out.
]]></description>
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